This is a great vegetarian appetizer!
Ingredients:
Ingredients:
- 1 medium vegetable marrow
- 1 tomato
- 1 sweet pepper (red or green)
- 1 carrot
- 1 onion
- Vegetable oil
- Salt, pepper to taste
- Finely chop the onion and fry in vegetable oil in a skillet until slightly golden.
- Peel and grate the carrot, add to the onion.
- Peel the marrow and remove stem and seeds from the pepper. Chop them finely and add to the same skillet.
- Add the chopped tomato, salt, and pepper.
- Stew the vegetables until ready (about 20-25 minutes).
- Serve with bread or as a garnish.
1 comment:
Wow!A very healthy one!
Post a Comment